There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

The Northeast Community College basketball teams split a pair of games with Iowa Central Community College on Wednesday ...

South Carolina still the favorite for the title? These are the picks we're standing by -- or picking again -- at the season's ...

Despite strong performances from Kendall Bostic and the bench, Illinois struggled against Michigan State’s press in a tough ...

Kentucky (15-1, 4-0 Southeastern Conference) used its fast break offense to score easy buckets on several occasions on Sunday ...

Sometimes, this conditioning teaches us to dismiss the "icks" and gut feelings that arise in our relationships with men. We ...

Also worth noting: Fast walkers didn’t experience fat loss until they completed 30 weeks of exercise. Slow walkers, on the ...

The No. 8 Kentucky Wildcats host the No. 4 Alabama Crimson Tide in college basketball action on Saturday, Jan. 18.

'Let’s go, athletes!' That’s the type of high-energy and empowering encouragement you can expect to hear from trainer Danyele Wilson for the next 20 minutes in this conditioning and strength workout ...

What changed for Mississippi State women's basketball after consecutive blowout losses to spark Thursday's upset win versus Oklahoma.

For the first time since 2021, Texas A&M women's basketball beat a ranked opponent in a 60-58 win against No. 25 Ole Miss. A&M opened SEC play with a 91-78 loss to No. 15 Tennessee. But the Aggies ...