When you're a genuine person, there's no room for superficiality. So, people with zero tolerance for drama and inauthentic ...

I am retired. I still have my moments, but such is life. I do forget names, places, dates, events, but it is life. I am healthy, love my life, and yes, between the Bible and friends, I am doing well.

Teens can overcome exam stress and negative self-talk by building confidence through preparation.

EL PASO, Texas (KVIA)— With the start of a brand new year, chances are you are probably setting new goals and starting new habits. Developing a positive mindset is a great start! Recently, Arnold ...

A 2021 study published in Scientific Reports explored how the way we talk to ourselves, either positively or negatively, impacts brain function and cognitive performance. Researchers used fMRI brain ...

BEND, Ore. (KTVZ) — A new book from local author Jacquie Elliott is helping readers tackle one of the toughest challenges many face: the critical voice in their own heads. The Silent Bully offers ...

Your mind can be both your fiercest ally and your toughest opponent. Research uncovers what negative self-talk might really be doing for you, and how to work with it. Have you ever noticed a voice in ...

Kristin Cavallari is preaching the practice of “self-talk” after struggling with her own negative thoughts regarding body image. “I know for me personally, growing up I always had a really negative ...

While most people stand before their mirrors in the morning as a matter of grooming, Nixon Nyadiero Sekoh does more than just spruce himself up. He fixes his gaze on his reflection and talks to ...