When you think of eye-boosting foods, the chances are you think 'carrots'-but according to one expert, they're not the ultimate sight-booster.

Travel expert and writer Rick Steves recommends tourists in Europe follow these menu rules to eat well on a budget.

If your affinity for sweet treats is starting to affect your health, try these expert-backed strategies to kick your cravings.

Scientists say what you eat today could change how long you live tomorrow, and the difference might be bigger than you think.

Dr Subhasish Mazumder explained how gut health and mental health are closely linked. Here’s how you can boost gut health.

Fruit is an important staple to have on your breakfast plate, and experts agree berries are the healthiest choice you can make in the morning. Berries beat out other fruits due to their high fiber and ...

A comprehensive guide to the ten most nutrient-dense vegetables, as recommended by leading health experts. This article breaks down the unique benefits of each vegetable, from fighting inflammation to ...

I stumbled upon Chubby Cattle last month during a snowy Colorado weekend, and I can honestly say my taste buds haven’t been the same since. This is far from your standard all-you-can-eat buffet—it’s a ...

A leading scientist has warned that Uttarakhand is due for a major earthquake. It could be a 7 to 8 magnitude temblor and wreak havoc in a 250-kilometre region of the northern Indian state. This is ...