Long before emotional disclaimers became the norm, a lot of people learned how handle their feelings the old-fashioned way: ...

Novelist Frank Tallis on the challenges of life after the halfway point and how achieving ‘wholeness’ is the key to ...

Low self-esteem can quietly block interest in enlightenment. Awakening isn’t about being “good enough,” but access, practice, and recognizing that it may be possible for you, too.

Some submissions mention sensitive topics like sexual abuse, suicidal ideation, and pregnancy loss.

We don’t experience depression uniformly, and a new study finds that some symptoms may be more strongly linked with developing dementia later in life.

When he was a teenager Gavin Francis was prone to periods of plunging mood. Sometimes it felt as if there was an invisible barrier between him and all that felt good in the world, or he would be ...

A Powys man who struggled with depression and anxiety found life changing online support through a free NHS Wales service ...

If the shorter days, frigid temperatures and cloudy skies are starting to affect your mood, you’re not alone. The midwinter ...

People suffering from depression demonstrate strength in dealing with their illness on a daily basis, but this is often not perceived as such. Previous studies have shown that instead, they often ...

Talk therapy is the best way to ease grief and depression following the death of a loved one, a new evidence review has concluded.

As a neurosurgeon, I’ve changed brains with my hands, and I’ve learned you can change yours with your habits, attention, and ...

Spurred by her past struggles with dissociative identity disorder, she has devoted her professional life to studying it.