The teenage years can be a confusing, intense, and emotionally demanding time. Between puberty, academic expectations, identity formation, peer relationships, and the unrelenting presence of social ...

San Juan Capistrano, California / Syndication Cloud / February 12, 2026 / Mission Prep Key Takeaways Teen depression ...

Stella Olise of the Harris Center explains how depression can look different in Black girls and how families can recognize the signs.

Speaking out about struggles with mental health is something that has become more and more normalized and welcomed in today’s ...

Scientists from Pontifical Catholic University of Goiás have found that B vitamins and vitamin D may help prevent or reduce ...

This article explores why you feel more anxious in winter, how anxiety shows up in the body and mind, and what helps regulate ...

Psychedelics are psychoactive substances that trigger unusual mental states, also referred to as "trips," altering the ...

Irritability is so often associated with aging that it’s spawned a familiar stereotype — the “grumpy old man.” From Ebenezer ...

My doctor offered to prescribe antidepressants, but I’d rather find nonpsychoactive drug therapies. Any help you can give me ...

Speaking of grief: If you've lost someone important, winter holidays can turn that loss into a recurring wound, and while grief and SAD can occur simultaneously and compound each other, it's important ...

I read your answer to a recent question about seasonal affective disorder (SAD). You mentioned that folks can get SAD in the summer but didn’t discuss treatment options. I’ve tried caffeine and ...

I read your answer to a recent question about seasonal affective disorder (SAD). You mentioned that folks can get SAD in the summer but didn't discuss treatment options.