A major scientific review shows regular exercise can reduce depression and anxiety across diverse age groups worldwide.
Depression isn’t an average disease. Here's why asking “Who does it help?” may better guide treatment and how biology is ...
How light deprivation, disrupted routines, and severe winter weather are impacting mental health across all ages LAS ...
Moderate-intensity aerobic exercise – i.e. working hard enough to elevate your heart rate and breathing while still being able to speak in short sentences, like a brisk run rather than a gentle stroll ...
Rates of diagnosis for depression fell by 27.7% after the COVID-19 pandemic, compared with pre-pandemic rates, according to data published in the British Medical Journal. But rates of diagnosis for ...
Savannah Guthrie faces online trolls over her appearance in a video pleading for help in her mother’s disappearance. Know more about Megyn Kelly’s defense of Savannah Guthrie after trolls criticize ...
Depression in older adults may sometimes signal the early stages of Parkinson’s disease or Lewy body dementia. Researchers found that depression often appears years before diagnosis and remains ...
Barcelona captain Ronald Araujo has finally spoken about the most difficult period of his career, revealing the mental health ...
"I fought against anxiety for a year and a half, and it eventually turned into depression," admitted the Barça star. Araújo ...
The most effective exercises for tackling symptoms of depression and anxiety include running, swimming and dancing, a new ...
Physical activity has long been promoted as a treatment option for anxiety and depression, largely because it helps release ...
A new study found that aerobic exercise can be highly effective for reducing symptoms of depression and anxiety, with ...
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