Emerging evidence suggests that the ketogenic diet can significantly reduce symptoms associated with depression. The keto ...

Depression isn’t an average disease. Here's why asking “Who does it help?” may better guide treatment and how biology is ...

A major scientific review shows regular exercise can reduce depression and anxiety across diverse age groups worldwide.

A new study found that aerobic exercise can be highly effective for reducing symptoms of depression and anxiety, with ...

Barcelona defender Ronald Araújo has explained how suffering from anxiety and depression for over a year led to him taking a ...

Exercise proven to be an effective treatment for depression – here’s what works best - Exercise is an ‘evidence-based first ...

Physical activity has long been promoted as a treatment option for anxiety and depression, largely because it helps release ...

St. John’s wort is a medicinal herb that has been used for years as a natural alternative in treating mild depression and ...

The keto diet might help ease depression in people who aren't responding to antidepressants, a new study reports. People ...

Down in the dumps? Help might be hiding in your fridge. A new, first-of-its-kind study suggests a controversial diet could ease severe, drug-resistant depression — with improvements showing up in as ...

Rates of diagnosis for depression fell by 27.7% after the COVID-19 pandemic, compared with pre-pandemic rates, according to data published in the British Medical Journal. But rates of diagnosis for ...

Paternal anxiety and depression are often missed because they don’t look like sadness or worry. Here's what we overlook and ...