Working out can boost mental health. To reap the most benefits, it should be structured, supervised and contain a social ...
TwistedSifter on MSN
Clinical trials provide hope for a new treatment path for treatment resistant depression
This is promising news.
A 2026 review of 79,000 people finds exercise significantly reduces depression and anxiety symptoms, with effects comparable ...
Discover a new low-dose, inexpensive, at-home treatment for depression that is revolutionizing the treatment of ...
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