Start in the same stance as the last move, but bring your non-weighted hand behind your head. Side bend toward your weighted ...

Denise Austin is celebrating nearly four decades in fitness and proving consistency pays off. The legendary workout icon, now 68 and a mother of two, recently shared striking then-and-now photos ...

At age 68, Denise Austin is still able to fit into the same leotards and swimsuits she wore more than 30 years ago. The fitness guru and founder of Fit Over 50 magazine continues to spill her secrets ...

Add Yahoo as a preferred source to see more of our stories on Google. Fitness icon Denise Austin has barely changed in the last 30 years. The workout queen, 68, who rose to stardom thanks to her line ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Denise Austin shared her “favorite” workout for building “strength from the inside out.” The 68-year-old ...

Can doing a downward dog help soothe stomach woes? The folks at Nestlé Health Science’s IBgard supplement seem to think so. They teamed with fitness coach Katie Austin to develop the Peppermint Power ...

Hi, I'm Deirdre Fitzpatrick and my Instagram feed is just filled with fitness influencers. This week on the Dying Desk podcast, I'm interviewing somebody who I would say is one of the original fitness ...

Denise Austin doesn't care about wearing a bikini in her 60s. During an interview with Fox News Digital, Austin shared that age is just a number after posing in a bikini at 68. "I love to feel good.

Fitness influencer Denise Austin has posted a series of throwback photos and videos to her Instagram page. In one then-and-now post in March 2025, Austin posed in a swimsuit at age 36 and again, in ...

Denise Austin recently celebrated her 68th birthday. The fitness star is “so grateful” and “can’t wait to see what this year brings.” Friends and followers wished Austin well and appreciated her ...