Two North Texas sports legends will have a prominent place in the next big sporting event coming to Arlington. Hall-of-famers DeMarcus Ware and Ivan "Pudge" Rodriguez were announced as co-grand ...

INDYCAR racing is set to speed into North Texas next month, and two of the region’s most recognizable sports legends will help kick things off. Former Dallas Cowboys star and Pro Football Hall of ...

Getting strong has never been more popular. How did we get here? By Danielle Friedman and Theodore Tae Our interest in pumping iron has exploded in recent years. Podcasters promote lifting as a key to ...

You arrive at the gym and find yourself at a familiar crossroads: Turn this way for the weight room, or that way for the cardio deck. You planned to do both—but which should you do first? Does it even ...

New Dallas Cowboys assistant Derrick Ansley has some interesting connections to the franchise, thanks to legendary pass rusher DeMarcus Ware. Dallas' most recent addition is Green Bay Packers ...

If you’re intimidated by weight training, a new study is full of reassurance. Weight workouts don’t have to be complicated or grueling to be effective, the study found. Almost any kind of lifting led ...

It's one thing that the Dallas Cowboys haven't been to an NFC Championship Game in 30 years. It's another – perhaps even more painful – that their former players are making a habit of leaving town and ...

Watch as Pro Football Hall of Famer DeMarcus Ware recovers a crucial fumble in a turning point against the Pittsburgh Steelers in the 2015 Divisional Round. Listen in as tackle Garett Bolles chats ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Cardio first supports warming ...

For over 5 years, Arthur has been professionally covering video games, writing guides and walkthroughs. His passion for video games began at age 10 in 2010 when he first played Gothic, an immersive ...

Career Highlights: Touted as one of the game’s best defensive players, DeMarcus Ware enjoyed an illustrious 12-year NFL career with the Dallas Cowboys and Denver Broncos. Ware was a nine-time Pro ...

College football awards season is underway and Texas Tech football star Jacob Rodriguez has his first national honor. Rodriguez on Friday, Dec. 5, was named the winner of the Butkus Award, which ...