Cross-country running and cyclo-cross are likely to be included in the 2030 Winter Olympics as part of the Games’ biggest ...

Are you interested in building your endurance but aren't the biggest fan of running? Try these cross-training methods. The post Beyond running: Cross-training workouts to boost endurance appeared ...

Indy 500 champion Alex Palou, 28, says his workout routine involves CrossFit, weight training, and running. When it comes to recovery, he says he uses just one tool — air compression boots. Palou says ...

Meanwhile, even without big dogs Brian Masau (Cowboys) and Habtom Samuel (Lobos), Oklahoma State and New Mexico put on a show ...

Boost your speed, strength and motivation by thinking outside the box and learning from the training methods of other ...

PROJECTING THE BEST NCAA XC runners in the country two months ahead of the NCAA can be tricky, but it... Read More ...

Abstract: This letter introduces a novel subarray-configuration method of n × m spiral sequential rotation (SSR) to achieve low cross-polarization level (XPL) and low sidelobe level (SLL) over wide ...