While January is all about new beginnings and a clean slate, attempting to start fresh can sometimes feel more daunting than freeing. Even if you cosistently make your 7 a.m. workout class, ...

Well, Andrew Mountbatten-Windsor must be feeling at least a tiny bit pleased. Fresh from the emergence of photographs of him looking glassy-eyed and frankly deranged, kneeling over the corpse, sorry, ...

Your lower esophageal sphincter (LES) is a muscular ring that connects your esophagus with your stomach. It relaxes to let food pass through but otherwise stays closed to prevent stomach acid from ...

ADVERTISEMENT Edmonton Watch Breathing techniques for chronic health issues focus of U of A program A 12-week program at the University of Alberta is helping patients with chronic health issues. Dr.

Almost 30,000 people in England with a respiratory disease called COPD (chronic obstructive pulmonary disease) could have their lives transformed after NICE today recommended a new targeted treatment ...

Breathing comes naturally to us all and, unless you struggle with a condition that affects your ability to breathe easily, it’s probably not something that you spend that much time thinking about.

Prepare your body and mind for a natural birth with this gentle 20-minute prenatal yoga flow designed specifically for the third trimester. Combining targeted asanas with deep breathing techniques, ...

BLOOM (TAMPA) – Scientist and best-selling author Dr. Mamta Bhatt joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, on Bloom Health Club to share simple but ...

A meta-analysis published in JAMA Network Open points to the benefits of breathing exercises and physical training for people trying to recover from long covid. Meanwhile, other scientists found that ...