Hi everyone! I've heard that you want sleep right now and no worries! I gotchu! This video is for you! I've brought me the best triggers for sleep and I can guarantee that this video will put you to ...

If you can’t stop snoring, you might be surprised to learn that you could be making it worse if you do these three things on a regular – if not daily – basis. The main cause of snoring is the ...

In cartoons, snoring seems to equate deep, sound sleep — but, that’s far from the case in real life. Snoring can contribute to sleep deprivation, mental health struggles and more. Whether you’re tired ...

DEAR ANNIE: I’ve been happily married for 18 years, and for most of that time I’ve slept poorly -- but lately it’s become unbearable. My husband falls asleep within minutes and snores loudly and ...

Dear Annie: I’ve been happily married for 18 years, and for most of that time I’ve slept poorly - but lately it’s become unbearable. My husband falls asleep within minutes and snores loudly and ...

Smart ring maker Ultrahuman is launching a major new feature focused on respiratory health, partnering with sleep tracking giant Sleep Cycle to detect snoring and coughing via the Ultrahuman Ring Air.

Snoring affects millions, often due to relaxed airway tissues. Myofunctional therapy, or oropharyngeal exercises, can help by strengthening mouth, tongue, and throat muscles. Practicing specific ...

Snoring is a common issue that can disrupt sleep. Almost everyone snores at some point, including babies and young children. According to an online medical site, the Cleveland Clinic, snoring occurs ...

Like the sound of a pesky alarm clock, snoring is one of the off-putting sounds that no one wants to hear when they're trying to sleep. That telltale noise emitting from an open mouth is not exactly ...

Ultrahuman has upgraded its Home device with new sleep features. Ultrahuman Home now comes with ambient sleep monitoring and can now detect when you snore and cough – and it’s currently 15% off for ...

Ian Kerner is a licensed marriage and family therapist, writer and contributor on the topic of relationships for CNN. His most recent book is a guide for couples, “So Tell Me About the Last Time You ...