Instead of feeling embarrassed about their stretch marks, these celebrities have proudly talked about (and flaunted) this ...

I appreciate cardio spin at 6.30am isn't every midlife woman's cup of tea. But considering I'm a 43-year-old mother, it's ...

Waist-to-height ratio outperforms BMI in predicting heart disease risk, particularly among people who are not classified as ...

The "peach" era is fading as gyms across America see a massive surge in upper-body training, driven by celebrity influence ...

Coventry, UK - January 20, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has relaunched sales of multi-gym exercise ...

There are a million and one workout routines out there, but which one is right for you?  Here's how to structure your weekly ...

Traditional bodybuilding advice has been to push workouts to the point of failure, and that soreness is an indicator of effectiveness. But recent studies show there’s another way ...

Stephen Graham’s trainer tells Harry Bullmore exactly how he built his imposing new physique for historical boxing drama A Thousand Blows ...

Ariel Messman-Rucker is an Oakland-born journalist who now calls the Pacific Northwest her home. When she’s not writing about politics and queer pop culture, she can be found reading, hiking, or ...

Woman Sparks Outrage After Revealing Club Tried To Charge Her Plus-Size Friend $300—Then She Ditched Her Outside And Partied For Free An Instagram user named @pradagtali sparked backlash after ...

Many people assume that men prefer women with large breasts. Researchers have attempted to justify this belief with the concept of “reproductive readiness,” the idea that evolution has shaped men to ...

Lorna has lost a whopping nine stone after having a gastric sleeve A WOMAN who splashed out on a £30 co-ord from Primark has accused the store of “doing her dirty” after seeing what it looked like on.