Brad and Mike discuss how to heal bicep tendonitis/strain fast based on research.

🔥 Mastering the Firefly Arm Balance Yoga Pose with a foot-to-tricep variation! Watch this powerful yoga hybrid combining ...

Tiffany Stratton showed off her powerhouse gym presence with a bold Instagram post shared on Tuesday, January 6, giving followers a closer look at her strength-focused training session and ...

Former UFC fighter Nate Diaz made an unexpected appearance in the spotlight at WWE Raw on Monday, but it was his young daughter who stole the show. During the live broadcast, 7-year-old Nikayla Diaz ...

Halle Berry stunned her fans by flexing her biceps in her latest Instagram post, which caught them off guard. Last month, Berry had stirred up excitement with her bikini photos in a scenic sandy ...

The summer fits kept sizzling this week. We’re clocking all the celebrity style slays, serves and stuns from coast-to-coast and around the world. Antoni’s latest fashion collaboration has once again ...

Trainer: I'm Begging Guys to Do These 4 Exercises for Bicep Gains originally appeared on Men's Fitness. When it comes to guys hitting the gym and crushing a solid upper body workout, no muscle is more ...

The Yanks might have torpedo bats, but Mr. Met has a set of guns. The beefed-up Mets mascot is set to flaunt his new physique at the former underdog team’s home opener Friday — after he spent last ...

WCW legend Buff Bagwell, who was known for his impressive physique and energetic dance moves, has revealed that he can no longer perform his trademark bicep flex due to an injury. Bagwell has faced ...

Is #ThirstyThursday still a thing? With the weekend in sight, some of our favorite queer and ally stars like Antoni Porowski, Gio Benitez and André Lamoglia are heating things up on social media. So, ...

A huge weight was lifted off of Jalen Hurts' shoulders winning his first Super Bowl. Apparently the same can be said for his mom Pamela. Working out on her Peloton bike, Mama Hurts was belting out ...