This video breaks down the key “magic move” of the hands during the downswing — the motion that creates lag, consistency, and ...
Baseball training meets biomechanics in this in-depth session with Trevor Bauer. He demonstrates five proven drills that ...
With all eyes on him in the AFL, Detroit Tigers' Kevin McGonigle has stuck to the approach that made him baseball's top ...
To plummet from an MLB-leading 2.80 ERA on June 12, when the Mets looked like a World Series favorite, to a $340 million club ...