Learn the differences benefits and risks of hot and regular yoga to determine which style of yoga is best for your body intentions and lifestyle ...

A simple daily ritual that clears your head, loosens your body, and sets the tone for everything that follows.

Hatha yoga is the ideal combination of fitness and stress-management techniques like breathwork and meditation ...

LINCOLN, Neb — Saint Paul United Methodist Church is inviting the community to participate in a free series of beginner Yin Yoga classes this fall. Led by Gretchen Arroyo, a registered yoga teacher, ...

Tim is an Australian Senior Editor based in Germany who has been passionate about video games since he first picked up a PlayStation 1 controller to play Crash Bandicoot as a kid. He started out with ...

No matter how new or how well-built, every house needs work or maintenance on a regular basis. You can pay professionals to do it all, of course, but if you’re looking to save a little money (or just ...

When Kathy Attwood begins a new piece of art, she doesn’t start with an idea — she starts with the eyes. Using a gelli plate, Attwood rolls ink onto a gelatin-like surface, lifting textures with ...

Mage Arena's tutorial is a great starting point for the game, but there are more things to learn once you're out in the action among your fellow sorcerers and warlocks. Here's an overview of core ...

Quin Callahan is a professional writer with over eight years of experience creating gaming content. In addition to games writing, he's also produced TTRPG content for a variety of tabletop publishers.