ACHES, pains, creaks and stiffness… chances are you fob it all off as an inevitable part of ‘getting older’. But, doctors don’t consider any pain normal… there’s always a ...

Read about foods naturally rich in various B vitamins like chicken, beef, salmon, spinach, eggs, fortified cereals, milk, hummus, and various seeds.

During our long Berkshire winters, do you feel listless and despondent, have difficulty concentrating, lose interest in ...

Many people opt to purchase dietary supplements from online marketplaces like Amazon or Walmart, but before you add one to ...

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Brukner explained. "They are also beneficial for brain well-being and might help ...

Discover the best Vitamin C face washes that you need to add to your everyday skincare routine. Get ready to say hello to glowing, radiant skin with these face cleansers!

One writer suggested that there are at least 320 longevity clinics operating around the world; some charge $100,000 or more annually for access to their magic elixirs. Unfortunately, the search for a ...

From Maelove Glow Maker to SkinCeuticals C E Ferulic, these dermatologist-approved and reviewer-beloved serums can really ...

People taking GLP-1 weight loss drugs could be at risk of an ages-old disease, a new study has warned. New research has highlighted an unexpected potential health impact of weight loss drugs such as ...

Cancer charities and doctors are clear about the risks of using sunbeds - and say the machines are linked to higher rates of melanoma and other skin cancers. Using a bed before the age of 35 increases ...

When the days shorten and the sun sinks low in the sky, that familiar winter slump sets in. There's a fundamental reason for this seasonal fatigue: low levels of vitamin D—the "sunshine vitamin." ...