Lindsey Vonn posted a video of her doing leg workouts not even a week after she tore her ACL while preparing for the Olympics ...

The number of Black people living in the United States reached a new high of 49.2 million in 2024. That’s up 36% since 2000, ...

U.S. women's hockey kicks off Olympic competition against Czechia on Feb. 5 at the Milano Rho Ice Hockey Arena.

The goal of the new fund is to continue to provide a needs-based scholarship each year to support a participant on an ...

Most people, especially women, diagnosed with osteoporosis at age 65, never achieved peak bone maturity during this critical time in childhood. Therefore, prevention starts with our children and ...

Turmeric fights inflammation, while magnesium aids sleep and mental health. Can you take them together? Learn about the benefits, risks, and best practices.

Freshly brewed tea supports heart, brain, and muscle health, while sugary tea drinks may reduce benefits when consumed often.

They've changed the fitness industry forever. But what do personal trainers really think of GLP-1s? Here, fitness experts ...

H.L. Watkins Middle School in Palm Beach Gardens dedicated a day to its female students after hosting a "Gentleman's Day" ...

Strength training for women could make all the difference to your body and mind, whether it’s using body weight or dumbbells ...

MEXICO CITY − On a perfect, sunny 75-degree day, a group of Black American women gathered at a sidewalk cafe over coffee and pastries to dish about dating, the affordability of weight loss medications ...