How light deprivation, disrupted routines, and severe winter weather are impacting mental health across all ages LAS ...

Stash the TV remote. Dutch researchers who followed more than 65,000 adults for four years found that replacing 60 minutes of TV with something more active cut depression risk by 11% — and nearly 19% ...

The researchers analysed what happens when TV time is actively replaced with other activities such as exercise or sleep.

Exercising, commuting or even sleeping instead of watching television could significantly slash the risk of depression in ...

New research from McMaster University suggests that wearable trackers can detect the subtle signs of a depression relapse ...

Swapping just an hour of TV a day for something more active could significantly lower the risk of developing major depression ...

We also found aerobic activities – such as walking, running, cycling, or swimming – were best at reducing both depression and ...

Could a smart watch act as an early-warning system for depression relapse? New research from McMaster University suggests ...

Irritability is so often associated with aging that it’s spawned a familiar stereotype — the “grumpy old man.” From Ebenezer ...

Major depressive disorder (MDD) is a debilitating condition that affects more than 246 million people worldwide, yet scientists have struggled to identify consistent brain markers that could improve ...

Major depressive disorder (MDD) is a debilitating condition that affects more than 246 million people worldwide, yet ...