Another way of reframing things more positively is to set and fulfil small goals – and then, importantly, take time to ...

Trump administration says it is ending its immigration surge in Minneapolis Trump isn't the only challenge for Republicans in ...

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Sometime, I wish I could disappear into the souffle-like insouciance of PG Wodehouse, rather than reading up on the leading causes of cancer mortality in people under 50. In experiments with mice, the ...

I tested the best lamps available to shed light on which ones are worth your money Sophie Beresiner is an award-winning journalist, author and former Beauty Director at Elle UK. She writes widely ...

Therapy lights, sunrise alarm clocks and infrared saunas can all help shake the winter blues as the weather drops Heated socks and puffy booties: what people in the coldest cities on Earth are wearing ...

DEAR DR. ROACH: I am 78 and dislike the short gray days of winter. I know that light therapy is used for seasonal affective disorder (SAD), and I would like to try it. How do I know which light box or ...

Your home environment can have a significant impact on your mental health, especially during the colder months. Here’s how neuroarchitecture can help you make better design decisions. The growing ...

Seasonal affective disorder (SAD) is recognized as a recurring major depressive disorder, typically starting in the fall and winter and spontaneously improving when spring arrives. It’s usually ...

Owning a dog may make you a happier person, but new research suggests that when people feel happy, they are more likely to think that dogs look sad. This is the conclusion of a new study by behavioral ...

When people are feeling happy, they’re more likely to see other people as happy. If they’re feeling down, they tend to view other people as sad. But when dealing with dogs, this well-established ...