Golden” from KPop Demon Hunters slips to No. 5 on the Hot 100, tying Jimin’s “Who” as one of the longest-charting K-pop hits with 33 weeks on the chart.
Melatonin affects the sleep-wake cycle and is often better for sleep quality than magnesium. Magnesium may help you relax and fall asleep due to its effects on neurotransmitters and muscle relaxation.