Whether you're a back, side or stomach sleeper, medical professionals explain how to position your body to guard against neck ...

Enjoy this satisfying video of a large glass orb being sliced open! This visual asmr is sure to give you a sense of peace.

Chuck the gadgets, the fads and the alarm. Circadian research reveals how important your body’s internal clock is to blissful ...

Hi everyone! In today's video you're at the 1 minute sleep clinic! I will help you to sleep in 1 minute and I will be doing mouth sounds, mic scratching and more. I hope you enjoy this video and that ...

In an increasingly lonely world, calming ASMR videos that simulate connection can soothe the anxious and enhance the quality ...

The autonomous sensory meridian response may be linked to certain personality types and traits such as introversion.

BACKGROUND AND OBJECTIVES: Extensive literature has shown that poor sleep quality, anxiety symptoms and catastrophizing contribute to worsening of temporomandibular disorder (TMD) conditions. However, ...

These medications function by reducing brain activity to induce sleepiness. They also alleviate cramps, relax muscles, and help individuals feel more relaxed and less anxious. While this aids in ...

Long-term use of certain sleeping pills could be detrimental for your rest, next-day functioning and memory according to a new study. Researchers found the medications alters the way the body sleeps, ...

The internet claims waking at the end of a sleep cycle will leave you refreshed, but experts aren’t convinced. By Clarissa Brincat Published Sep 9, 2025 9:00 AM EDT Image: DepositPhotos Get the ...