For individuals with moderate anxiety, listening to music with an added component of auditory beat stimulation was more ...

Alzheimer's Cure Breakthrough! Is an Alzheimers Cure Close? New Drug and What You Can Do Now | Dr. Oz | S9 | Ep 161 | Full ...

Depression and anxiety are linked to a higher risk of heart attack, heart disease and stroke, and researchers now think they know why. These mood disorders appear to drive brain activity and nervous ...

Fans sometimes assume that players enjoy a smooth, effortless rise to the NBA, that they were the best player at every level, faced minimal adversity and had everything fall into place. But for ...

Cristel Paiz locks the door of her Berwyn yoga studio before dimming the lights and sitting on her pink yoga mat. “Bring your mind to this moment,” Paiz says in Spanish as she guides four women of ...

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Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. It happens all at once—your heartbeat becomes a jackhammer, your ...

“I felt trapped in my head … overwhelmed with everything,” says Jen Lancaster of the anxiety that plagued since she was a child. “I couldn’t control the racing thoughts, because I didn't know racing ...

Every single person experiences anxiety at one point or another. When you're waiting in line, stuck in traffic, or awaiting the results of a test you are likely to feel your stress levels start to ...

Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...

Fans have been waiting a good, long while for ASAP Rocky’s new album, but in the meantime, his acting career has been flourishing. He stars in two movies this year alongside screen veterans: Highest 2 ...