How Myanmar’s junta is consolidating power as its leader prepares to become president Min Aung Hlaing may soon shed his uniform to become the country’s “civilian” leader, but expect the military to ...

Assisted living for better aging Aging isn't always easy, and for many people, there comes a time when they need help looking after themselves. This is when assisted living may become a good option.

Researchers at the U.S. Army Combat Capabilities Development Command, or DEVCOM, Army Research Laboratory harnessed bottom-up Soldier innovation to develop an experimental 3D-printed small unmanned ...

As you get older, you might have to modify your exercise routine.

If you or your loved one is over age 65, it’s likely that getting enough sleep has become an issue. Seniors typically take longer to fall asleep, and often wake ...

Although it may be preventable, more Americans are dying from heart disease than ever before. Now, cardiologists are reconsidering how to reverse the trend.

Walking workouts are a great way to help combat the physical signs of aging. They are low-impact and accessible, allowing you to improve your mobility, prevent conditions like ost ...

Warm-ups certainly aren’t only for older runners, but their benefits do become a little more pronounced for those aged 40 and over. ‘Everyone should be doing a warm-up – it’s important no matter what ...

Warmups certainly aren’t only for older runners, but their benefits do become a little more pronounced for those 40 and over. “Everyone should be doing a warmup—it’s important no matter what age you ...

Many people don’t think about bone health until later in life, when issues like osteopenia (low bone density), osteoporosis (weak, brittle bones), and hip fractures become more prevalent. But it’s ...

The Women’s Health and Men’s Health Pilates x Lift program is all about celebrating the iconic pairing that is pilates and strength training when it comes to helping you build muscle, endurance, and ...