With humour, warmth and steely resolve, Princess Anne-Sheilah Makhado speaks to Spotlight about her long journey as a nurse, ...

Cycling has so many physical benefits, but a new study has just revealed the potentially revolutionary benefits of this ...

A group of retired women in Texas have been through infertility, illness, layoffs, addiction and disappointing marriages. Now ...

Protein water is pretty similar to a protein shake, White says. “Most of the products that I see have a slight boost of ...

For years, SSRIs have been effective at mitigating the aftereffects of pregnancy. But the Trump administration seems bent on ...

People ina new study lost double the weight while eating a minimally processed diet compared to a diet of ultra-processed ...

As they age, women begin to realize that some things they once tolerated in friendships no longer align with their values.

MS can start with subtle symptoms years before diagnosis. Discover the early warning signs women often miss and what doctors say you should watch for.

Eleven years after her passing, Joan Rivers’ joke archive is now on display, but for Melissa Rivers, some of her mother’s ...

Fetal alcohol syndrome (FAS) is 100% preventable as an environmental cause of intellectual disability and represents the most ...

A weighted vest can be a useful accessory to increase the intensity of your workouts and support bone and muscle health. But ...