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Ni planchas ni pesas, la variante sencilla de pilates para tonificar la tripa a cualquier edad: "Ayuda a entrenar de un modo diferente"
En España, el pilates, la disciplina desarrollada por Joseph Pilates a principios del siglo XX, es practicada por el 16% de las personas, según el portal Statista. Una forma de ejercicio que supera a ...
5 iconic ‘80s hairstyles making a comeback – and how to pull them off
Try it if: You’ve been air-drying for the past five years and are wanting to reclaim your look with a more polished update. It works especially well on medium to thick hair – pair with a sharp blazer ...
Acaban de llegar a Mercadona los polvos voluminizadores de solo 4€ para dar cuerpo y textura al pelo fino
Estos polvos voluminizadores de Mercadona son un básico para las mujeres con el pelo fino o lacio que busquen un extra de volumen en sus melenas.
Women's Health10h
La reina Letizia sorprende con unas bailarinas de tacón sensato que ya triunfan entre mujeres de 50 que quieren vestir cómodas y elegantes
La reina Letizia ha vuelto a sorprender apostando por un look que combina a la perfección la elegancia con la comodidad. En esta ocasión, ha asistido a los premios de la Asociación de la Prensa de ...
How to get coffin nails – the XL trend that's everywhere right now
Coffin-shaped nails taper in at the sides and then finish in a blunt, squared-off tip – resembling the shape of a coffin (or a ballerina slipper). They're usually worn long, which gives the shape more ...
Scientists Just Discovered The Best Diet For Women As They Age—And It Involves A Certain Type Of Carb
From promoting stable blood sugar to boosting mental health and protecting against chronic disease, this one is a no-brainer.
These 11 Sunscreen Sticks Will Protect Your Skin All Summer Long
Supergoop makes a variety of sunscreen sticks, including the Unseen Sunscreen Stick and the Mineral Sheer Stick. We love this one for when you want your skin to have a healthy glow. The Glow Stick is ...
How Author Madge Maril Fell In Love With Formula 1 Writing Her Racing Romance 'Slipstream'
A whip-smart documentarian. A hunky driver. A circuit of glamorous global races. If you’ve ever read a romance novel (or, ...
Las mujeres con el pelo rizado y fino adoran este gel activador de rizos de 8€ porque define sin apelmazar y aporta un extra de volumen
Este gel de rizos es una buena opción para el verano, para las mujeres que dejan secar su pelo al aire o con el secador. Su resultado es un cabello bien definido y con mucho volumen.
How Florence Pugh built her super-strong body for 'Thunderbolts*' - her exact workout routine
Her super-strong mind wants to do it all.' Here, Johnston walks Women’s Health through his goals for Florence’s training, and ...
Natalie Portman's workout routine: 9 things we know about her fitness habits
Natalie Portman is once again turning heads with her stunning ensembles at Cannes, including a laced mini dress from Dior's Fall 2025 collection and a floor-length bow-accented gown with ...
Best mattress deals for May 2025 — Save up to 56% on Simba and Silentnight best sellers
The latest (and we'll say it: greatest) mattress from Simba is the Hybrid Ultra. And goodness gracious, it's great. The ...