MariTide helped participants lose up to 20% of their body weight in a year-long trial. But it could be years before the new ...

Wondering if hot dogs or hamburgers are better for you? Registered dietitians break down the nutrition, health risks, and ...

Fueling your body with refreshing, satisfying snacks can keep you healthy and on track with your summertime weight loss goals ...

Thanks to medical advancements, heart attack deaths have dropped nearly 90% in the last 50 years. But deaths from these ...

Eating the bones of tinned fish is mostly safe, but people with certain conditions, like unmanaged GERD or other swallowing ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

Low-calorie foods, such as eggs, fruits, vegetables, cottage cheese, and popcorn, can help keep you fuller longer and support ...

Some research shows that intentional fasting may have positive effects on blood sugar, but skipping meals usually isn’t ...

Black currant berries are loaded with vitamin C and other antioxidants that may help support the health of your heart, joints ...

In the summertime, foodborne illness is 10 times more common than in the winter. Experts reveal the top summer cooking ...

Studies show walking is an easy and effective way to prevent and manage blood pressure, and can reduce your risk of ...

Carbs, protein, fat, vitamins, minerals, and water are key for overall health. Learn why they’re important, how much you need ...