Protein is a macronutrient that plays several key roles. However, the body’s protein requirements change with age and life ...

A new analysis finds that evidence of constipation-fighting benefits is strongest for certain food, drinks, and supplements.

If you notice bloody stool or blood when you wipe, don’t ignore it. If you’re under 50, it could be a major red flag for ...

Measles cases in Utah, Minnesota, Michigan, Ohio, and South Carolina have experts worried that the United States will lose ...

New Yorkers have the best mental health in the United States, according to a new report, while Nevadans have the worst. The ...

For people who are physically inactive, short sessions of intentional movement could significantly improve cardiorespiratory ...

Too much sodium may be hard on your ticker. Learn about how salt impacts heart health, the foods that contain too much, and ...

Your skin changes as you get older, and your morning and nighttime skin-care routine should, too. Here’s how to adjust to ...

After wildfire exposure, men had less sperm overall and also less sperm that moved well enough to reach an egg for ...

The cognitive shuffling technique is designed to promote sleep by mimicking how your brain naturally works when dozing off.

Estrogen cream is trending as a must-have skin care product for a more youthful appearance. But experts warn it may not be as effective, or safe, as social media suggests.

Remember the old saying that "One bad apple spoils the bunch?" As it turns out, that's true — apples make other fruit ripen faster, which is why they shouldn't be stored together. Here’s why this ...