Protein is a macronutrient that plays several key roles. However, the body’s protein requirements change with age and life ...

A new analysis finds that evidence of constipation-fighting benefits is strongest for certain food, drinks, and supplements.

Remember the old saying that "One bad apple spoils the bunch?" As it turns out, that's true — apples make other fruit ripen faster, which is why they shouldn't be stored together. Here’s why this ...