Start in the high plank position with your head in line and core engaged. Take one knee towards the opposite elbow. Replace ...

Former president Joe Biden has been diagnosed with an 'aggressive form' of prostate cancer, his team shared in a statement on ...

Anti-ageing influencer Bryan Johnson believes he could live forever, provided artificial intelligence and medical ...

Late May weather can be chaotic, but this rain jacket isn’t. The North Face’s new Anotra can handle wind, sudden downpours, and temperature swings without overheating you. Plus, it’s lightweight and ...

Start standing, a dumbbell at your chest, then push your butt back and bend at the knees, lowering your body until thighs are nearly parallel to the floor. Hold for 1 second. Stand, then repeat, this ...

Two, prepare for leftovers. It's just me in my household, so I am constantly tossing out meals that I made too much of because I got tired of them. And yes, I'll say it—not everything should be saved ...

Modern takes on an old fitness favorite can calibrate your training for an insta-boost of athleticism and strength.

Speaking on The Louis Theroux Podcast, tech billionaire and follower of the so-called ‘Don’t Die’ movement, Bryan Johnson, has revealed how he decides what foods he consumes. While Theroux called it ...

Most head shavers feature multiple razor heads to help hug the curves of your head so you can easily navigate areas that are hard to see. The multiple razor heads can also help limit cuts, as the ...

The Norwegian 4x4 workout is a cardio workout, which includes 4 sets of 4-minute intervals where you push yourself to 85-95% of your maximum heart rate. It is high-intensity and designed to increase ...

At 62, Tom Cruise is still jumping off cliffs, clinging to airborne planes, and – famously – still sprinting full tilt in every movie he’s in – and according to the Mission: Impossible star himself, ...

Conosciuto anche come "alimentazione a tempo limitato", questo approccio non ti dice cosa mangiare, ma quando farlo ...