By adding an extra kick, a meal might be too spicy to finish all in one sitting. This results in smaller food portions, which leads to fewer consumed calories by default—all of which can contribute to ...

Boost your energy levels and conquer every task on your to-do list by fueling your body with nutrient-dense foods! Check out these 30 foods and drinks that will put some pep in your step. #energyboost ...

BJ’ Wholesale Club has long been considered the underdog of the warehouse club universe—but not anymore. The chain has ...

Results show that New Smyrna Beach in Florida is far and away the most active beach for shark attacks in the U.S., with more than seven times as many reported unprovoked encounters as the next highest ...

Many sunscreens offer misleading claims about protection and even contain ingredients with potential health concerns.