Black chana, a nutritional powerhouse, offers a versatile and protein-rich addition to your breakfast routine. From ...

The makeover: In a medium bowl mix together one 5-oz. can drained tuna with 2 Tbsp. plain low-fat Greek yogurt, 1 Tbsp. mayo, 2 tsp. Dijon mustard, 1 Tbsp. lemon juice, 1 stalk diced celery, and ⅓ cup ...

Mashed avocado on toasted whole-grain bread is a trendy yet senior-friendly snack. Avocados are rich in monounsaturated fats, potassium, and fiber, which support heart and brain health. Whole-grain ...

Police arrested Craig for first-degree murder on March 19, 2023, hours after his wife was taken off life support.

Buffalo Trace is teaming up with Meridian Biotech to transform stillage — once considered a waste product — into valuable ...

Along Louisiana’s coast, fishing is more than a job, it’s a way of life. At the heart of this tradition are two U.S.-owned ...

Protein has taken over the packaged-snack aisles at the grocery store. But do you need extra protein in your chips and ...

Researchers from the National Museum of Natural Sciences in Madrid, Spain, digitally reconstructed the ribcages of four ...

From overnight oats and chia puddings to muffins, these make-ahead bites make a delicious, nutritious and satisfying ...

Modern weight loss medications represent a breakthrough, but they are most effective when combined with the right lifestyle strategies. Here's what that looks like.

Before you give your pup a bite from your plate, make sure it's safe and follow the 90/10 rule. Most of your pup's diet should come from dog food.