Black chana, a nutritional powerhouse, offers a versatile and protein-rich addition to your breakfast routine. From ...

The makeover: In a medium bowl mix together one 5-oz. can drained tuna with 2 Tbsp. plain low-fat Greek yogurt, 1 Tbsp. mayo, 2 tsp. Dijon mustard, 1 Tbsp. lemon juice, 1 stalk diced celery, and ⅓ cup ...

Mashed avocado on toasted whole-grain bread is a trendy yet senior-friendly snack. Avocados are rich in monounsaturated fats, potassium, and fiber, which support heart and brain health. Whole-grain ...

Police arrested Craig for first-degree murder on March 19, 2023, hours after his wife was taken off life support.

Buffalo Trace is teaming up with Meridian Biotech to transform stillage — once considered a waste product — into valuable ...

If you're looking for a few items to add to your weekly grocery list that may be less impacted by tariffs, here are some ideas from financial and economic experts.

From chilled ramen to flowing noodles caught with chopsticks, these regional specialties blend flavour, fun and centuries of ...

Certain nutrients such as protein, healthy fats, and plant-based foods can support your body in producing insulin naturally ...

Not all peanut butters are created equal. Most popular brands in India and abroad add hydrogenated oils, sugar, and salt ...

With non-alcoholic fatty liver disease (NAFLD) affecting a significant portion of adults, experts suggest adopting lifestyle ...

Struggling with weight loss? A woman named Neha shares the 10 strict rules that helped her lose 35 kg in just 7 months and transform her health.