Pat Marcha inspires cancer patients with Zumba, celebrating five years cancer-free and becoming an instructor at 72.

Rudy Garcia Park was filled with pink shirts, flowers, and hopeful smiles Sunday morning as hundreds gathered for the annual ...

Singapore’s northern region faces higher rates of chronic illnesses compared with the rest of the country, prompting the ...

More than a fitness event, Sandton’s Silent Zumba Festival invited participants to release emotional burdens and reconnect with their authentic selves through movement, meditation, and breath work.

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like ...

Weight-bearing exercises can help increase your bone density, which measures how strong your bones are, to help reduce your risk of osteoporosis or fractures.

The article 🌱 Patch AM: Zumba for Adults (September - November) and 12 more events appeared first on Bellmore Patch. Good ...

BART's Civic Center Plaza was a gauntlet of despair before a revitalization. Now BART wants to achieve a similar ...

Big Brother contestant Farida from 2023 series has revealed why she has returned to the ITV reality show in 2025 during fake ...

Big Brother fans are convinced that one participant will completely change their behaviour after receiving a tip-off from a ...

Free Meals: Shepherd’s Table takes place the first Sunday of each month, 4-5:30 p.m., at Grace Free Church, 10 Hollenbush ...

The glitterball is polished, the sequins are ready, and another series of Strictly Come Dancing is well underway.