The PCOS-related weight gain is not like the weight connects to the bad habits of eating too much or being inactive; it is closely associated with other imbalances such as hormonal imbalance and ...

Regular walking has the potential to add years to one’s life. It can also reduce your risk of obesity-linked illnesses like high blood pressure and arthritis.

Boy kibble — also known as “human kibble” since women eat it, too — is a ruthlessly efficient, male-coded rejoinder to the ...

Ben White has issued an update on his fitness after being forced off during Arsenal ’s FA Cup win over Wigan. The defenderon ...

The MIAA Div. II Boys Swimming & Dive State Championships took place at MIT on Sunday. Click to see the top finishers from each event.

Discover how a simple, affordable pantry staple became a game-changer for metabolic stability and appetite control in this week-long nutritional experiment.

A free 12-week brain fitness program will begin Feb. 17 at the Streator Family YMCA, offering older adults a chance to do brain workouts.

Cannabis was linked to increased brain volume in a new study, but researchers urge caution, as findings contradict previous ...

The YMCA of Northern Colorado recently announced it would end fitness and recreation services at its Longmont location. The nonprofit says federal cuts and scant membership returns are to blame.

Holmes Community College's $20 million Allied Health Facility in Ridgeland will expand health care training and offer a new ...

• Raising Cane's Chicken Fingers at the corner of U.S. 95 and Neider Avenue in Coeur d'Alene is anticipated to open in mid-March. The 3,368-square-foot restaurant will be the first for North Idaho; ...

In the latest Well Enough newsletter, Harry Bullmore talks to celebrity trainer Monique Alexander, who works with stars like ...