Yasso®, the ridiculously better frozen snack brand known for shaking up the freezer aisle, is bringing fans a new way to dig ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Labneh is richer and denser than Greek yogurt, making it higher in calories, sodium, and saturated fat.Both provide similar amounts of protein ...

Tamannaah Bhatia’s fitness trainer has revealed five smart office snack ideas that are tasty, filling, and under 200 calories ...

Nutritionists explain the nutritional similarities and differences between Greek yogurt and cottage cheese and how to add ...

Enjoy a month of high-protein breakfast recipes, which are lower in calories and high in fiber, to help support healthy ...

There is one pack of yogurt we don't recommend buying at Costco, but it's probably not for the reason you would guess.

A diet with minimally processed foods nearly doubles weight loss compared to a diet with ultra-processed foods.

A Journey to Your Best Self. Discover 7 simple and effective ways to burn belly fat quickly while staying healthy and ...

Cucumbers are part of many ethnic cuisines throughout Asia and Europe. In many cuisines, they are served with yogurt, which ...

How the government defines ultra-processed will have a big impact on the $2.6 trillion US food industry. Options seen as healthy, including some yogurts, breads and plant-based meats, could be branded ...

We surveyed leading nutrition experts to reveal the truth about raw milk, lactose intolerance, low-fat dairy and more.

Probiotic drinks from Culture Pop, Suja, and Promix are a tasty alternative to taking a daily probiotic supplement.