If getting healthy in 2025 is at the top of your wish list, there's a good chance you're being more critical when shopping at healthy grocery stores. If you're trying to lower body fat and get lean, ...

Most consumers consider yogurt a nutritious food because it is a cultured dairy product that contains live and active cultures.

Yogurt can be a great addition to your diet if you know what to look for (and what to avoid). Experts suggest yogurts that offer protein and probiotics while being low in added sugar. Dietary fat from ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Labneh is richer and denser than Greek yogurt, making it higher in calories, sodium, and saturated fat.Both provide similar amounts of protein ...

About 32 million women over the age of 50 are actively trying to lose weight, and many of us instinctively reach for yogurt as part of our health journey. It's a smart move, with 2023 findings from ...

Over the last 50 years, yogurt has shifted from being perceived as a specialty health food item to being a beloved mainstream staple in America. Sweetened yogurt is often served as a healthier ...

Nutritionists explain the nutritional similarities and differences between Greek yogurt and cottage cheese and how to add ...

Chobani is ready to disrupt the yogurt marketplace once again. The company, which introduced Greek yogurt to the masses in the late aughts, is setting off another frenzy with a sugar-free yogurt ...

Cucumbers are part of many ethnic cuisines throughout Asia and Europe. In many cuisines, they are served with yogurt, which ...