The body, especially the core, tends to slow down in winter. These 4 simple yoga asanas (Plank, Boat, Chair and Cobra poses) ...

February can feel like the longest stretch of winter, but Prescott Farm Environmental Education Center in Laconia has just the thing to break up the monotony – snowshoe yoga. Set on 160 acres of ...

Cold winter months often create a desire to crawl into bed. It's the human equivalent of hibernating. But for most of us, ...

Winter exerts silent pressure upon the lungs. Cold air tightens the airways, pollution settles closer to the ground, and seasonal infections become more common. Breathing often becomes shallow without ...

As the cold grips the region, some are escaping it on the mat inside a popular yoga studio. The cold outside this January is unforgiving, but many are inside Melt Hot Yoga in Edwardsville for mats, ...

As temperatures drop and daylight hours shorten, our beloved houseplants require a shift in care. Winter can be a tricky time for many plant parents, as inconsistent temperatures, reduced natural ...

This year, Akron is proving that wintertime in Ohio, no matter how cold, doesn’t have to mean hibernation. With Lock 3 newly renovated, hundreds of people are braving the cold each day to enjoy the ...

"Heated Rivalry" breakout stars Hudson Williams and Connor Storrie were selected for the Olympic torch relay, ahead of next month's Milan Cortina Games, the show's streaming platform announced ...

Mr Haider Syed explains why increased winter urination is normal, but blood in urine never is and when to seek immediate medical attention. Blood in the urine is never normal and always requires ...