A major study from the University of Sydney has shown that a popular style of yoga increased falls in older people by a third ...

Can yoga work if you can’t stand? Yes, chair yoga helps seniors build strength, balance, reduce pain, and improve mood.

Arthritis develops quietly but early clues like stiffness after rest or crackling joints can point to trouble. Spot them ...

A recent study reveals that rheumatoid arthritis (RA) begins years before joint pain manifests, with the immune system ...

Local experts will share insights on treatment and management, while patients and caregivers share experiences and advocate ...

Leg pain is a common issue for women over 40. It can stem from arthritis, varicose veins, or vitamin deficiencies. Hormonal ...

Walking is one of the simplest and most accessible exercises for people with arthritis. It helps lubricate the joints and ...

Discover how chair yoga empowers older adults to ease pain, build strength, and restore confidence—transforming everyday ...

Singer Selena Gomez's lupus-related arthritis diagnosis sheds light on how up to 90% of lupus patients experience joint pain, ...

Singer Selena Gomez's lupus-related arthritis diagnosis sheds light on how up to 90% of lupus patients experience joint pain, ...

Rajni’s Story Rajni* is a 55-year-old first-generation American Indian citizen of the United States who lives in Seattle. She ...