Follow Bharti Yoga’s beginner-friendly routines to improve your flexibility and stretch your whole body easily. From daily ...

In TODAY.com's Expert Tip of the Day, a trainer shares how long people should hold stretches to get the most benefit.

THERE’S breathtaking, then there’s doing yoga on a cliff’s edge at 11,727 feet. Up here, the air’s so thin that every downward-facing dog and warrior pose genuinely leaves you gasping. Up here, ...

I was stressed out and needed to find an outlet.  I had some hurdles when it came to finding a yoga studio, but I’d seen ads ...

Kinotek assessments measure mobility using 3D visuals. I learned how my desk job is wearing down my body — and ...

Unlock the secrets to enhanced mobility and flexibility with our step-by-step guide on how to achieve the challenging "leg behind the head" yoga pose. This hip opener is perfect for those looking to ...

Julia Roberts and Emma Roberts made a joint red carpet appearance for the first time in over a decade. Darian DiCianno/BFA.com/Shutterstock Two redheads, one very ...

Julia “Judy” Sedlock Swaney, 89, of Uniontown, passed away peacefully Sunday, September 7, 2025. She was born July 5, 1936, in Smithfield. Preceding her in death are her parents, John Paul Sedlock and ...

Montgomery County’s Planning Board presented its proposed development plans for the University Boulevard Corridor on Tuesday morning. “It looks for the next 20-plus years and delivers recommendations ...

An Italian journalist, who drew widespread attention for her interview with “After the Hunt” stars Ayo Edebiri, Julia Roberts and Andrew Garfield, has finally addressed the controversial moment.

The Chicago Bears started off the 2025 season with a disastrous 27-24 loss to the Minnesota Vikings in prime time. Monday night was supposed to be a celebration for the arrival of the Ben Johnson era, ...