How many days a week should you do yoga for results? Expert Sara García explains the ideal routine for beginners, the ...

Unlock Your Balance, Flexibility, and Focus with This #1 Yoga Move | Yoga Flow for All Levels Welcome to today's powerful ...

Clarksville's buzzing with events and dining specials for Valentine's Day and Galentine's Day, from cocktail classes to concerts and romantic dinners.

Misunderstood as disengaged, Gen-Z is sensitive and searching for stability, turning to meditation and spirituality for wellbeing, says Yoga-meditation teacher Radhika Iyer Talati ...

Emily Messina, Florida International University What do collecting old editions of Dungeons & Dragons monster manuals, securing the same tailgate spot for over 20 years and mastering yoga postures ...

Combining the best parts of carbon-steel (lightweight yet durable) and nonstick (easy release and no seasoning) pans, Misen’s ...

Kanpur's Rekha Trivedi, 63, found renewed hope at Patanjali Wellness after battling cancer and subsequent kidney ...

La Fortuna is Costa Rica's ultimate wellness destination.

Mental health challenges are not dealbreakers, but an unwillingness to address them can be. Differences in relationships are normal and can be managed with honesty, respect, and clear boundaries. On ...

As development continues to reshape the neighborhood, we're taking a look at the best new rental projects in Gowanus.

Start the weekend right with a visit to the BCH:CLB, who are hosting Dubai’s Dollhouse Ladies’ Day every Friday. Here, you ...

From meditation nooks to saunas and plunge pools, homeowners are transforming everyday rooms into wellness-focused retreats ...