Fall is the best time to divide perennial plants that flower in the spring or summer months. Discover the benefits of plant division and which plants respond well to regular division.
For children to love the earth, they need to know the earth. To know the earth, they need to experience the earth.” Daniel ...
The other big benefit of eggplant is that it's rich in antioxidants, which also support heart health.
A variety of herbs and spices can flavor your food, benefit your health, and improve symptoms of certain medical conditions, ...
The probiotics in yogurt promote a healthy gut microbiome, which may help reduce the risk of stroke — plus more health tips ...
Carrot juice is rich in vitamins A, C, E, and K, potassium, and iron. It can support eye, skin, and heart health, and the ...
The former HUD secretary will be the Agriculture Department’s “chief spokesperson” for nutrition, health and housing issues.
We surveyed leading nutrition experts to reveal the truth about raw milk, lactose intolerance, low-fat dairy and more.
Eating more fruit could help protect lungs from air pollution damage, particularly in women. Researchers point to ...
While the reasons aren’t always clear, many people don’t consume beetroot juice as often as they should. Here are six impressive reasons you should.
Adding a little spice to your diet can boost your health. Research has shown many health benefits of capsaicin, the active ingredient in cayenne pepper. But that doesn't necessarily mean you'll get ...
Like other cruciferous veggies, Brussels sprouts are a good source of vitamins C and K. They also contain compounds that can kill cancer cells.