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In Wendell Berry’s “Marce Catlett: The Force of a Story,” the elderly Andy Catlett recalls a family legend that has been passed down through the generations. It is about Andy’s grandfather Marce, a ...

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Many people consider using cannabidiol (CBD) to manage anxiety symptoms. Anxiety disorders are the most common mental health condition in the United States, affecting nearly a third of adults at some ...

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The CBD creams we’ve found to be most effective for pain tend to have other ingredients that create a cooling sensation for pain relief. It’s hard to say which ingredient is offering the bulk of the ...

Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...