Gurveen Waraich Garekar shares her top five supplements in order to maintain her health in her 40s.

“Women experience this complication most often in their third trimester due to bodily changes that make them more likely to develop blood clots as a protective mechanism against excessive bleeding ...

Instead, I laced up my walking shoes and stuck to the basics: a 60-minute brisk walk, bookended by a six-minute warm-up and ...

Private Orange County gym releases four articles about common fitness barriers: motivation, delivery preparation, weight loss medication, and movement patterns IRVINE, CA, UNITED STATES, January 28, ...

Work your heart and muscles, and strengthen bones with these six exercises designed to keep you strong and healthy—and have fun doing it.

While it may sound extreme, it's sadly the quiet reality for many women, made more alarming by the recent data, which revealed that 77% of the public have never even heard of adenomyosis. We were ...

Under the Uttar Pradesh Prohibition of Unlawful Conversion legislation, which prohibits religious conversion by means of ...

Gaining weight during perimenopause is common. But is it preventable? Here's what doctors say: Follow their tips to avoid ...

Chai and coffee both contain caffeine and energy-boosting compounds. However, they can affect your energy levels in different ...

While calcium is, undoubtedly, the reigning monarch of bone minerals, it doesn’t work alone. In fact, without a supporting ...

In the U.S., one in eight women will get breast cancer in their lifetime, and about half of them will have mastectomies. Many ...

At 51, Geri Horner took to Instagram to share a clip of her boxing with her personal trainer, Paul Carroll, who trained her ...