Cold plunging is everywhere—but is it good for women? Experts explain how hormones, stress and burnout change the benefits of ...

Whether you're surfing, standup paddle-boarding or wild swimming, a rash vest can protect you from sunburn, chafing and cold ...

How a once-shrouded health issue became Topic A on social media, at bachelorette parties, and in the delivery room.

Forget the therapist’s couch — and shake your booty instead. A body-based therapy called “Somatic Shaking” can help relieve emotional trauma and physical tension that’s been stored in the nervous ...

Montgomery County has launched a new campaign to help people avoid illegal massage businesses and, in some cases, potential ...

As lead community health worker and critical case manager with Yale's Transitions Clinic, Monya Saunders connects people recently released from prison with healthcare and social services. She also ...

It might seem impossible to get away from the constant barrage of news these days. But at an urban North Carolina arboretum, ...

This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days a week. Sign up here to get it in your inbox. You don’t have to run in biohacking ...

Overwhelmed by all the yoga mat choices out there? We get it. We tested some of the top contenders and consulted experts to bring you the best one for every need.

The city’s newest pro sports team, Denver Summit FC, debuted in the National Women’s Soccer League in March, with at least ...

British-born TV personality Kari Wells was assaulted in a raid in her affluent Atlanta suburb. Therapy has helped her rebuild ...