Cornell Health Psychiatric Nurse Practitioner Güney Acipayamli, DNP, PMHNP, RN writes about her experience adjusting to ...
Winter can be a difficult time for many people, myself included, due to the lack of sunlight, bitter cold, and lack of life ...
For many people, this time of year is difficult and feels as though it drags on. It can be hard […] The post 6 Best Ways to Cure the Winter Blues appeared first on Organic Authority.
These light therapy lamps can improve mental health, but there's a few things you should know when buying one.
Every winter, millions of Americans go through something more than just the “winter blues.” Some people who have been down as ...
According to Pennsylvania folklore, the Squonk is a piglike, melancholic cryptid that roams the Commonwealth weeping and, when frightened, dissolves into ...
It’s dark, it’s cold, and tis the season for seasonal affective disorder commonly known as SAD. So what’s the difference between the winter blues and ...
Peruse our list for the top 10 best events going on this weekend in Cincinnati.
As this cold snap grips us, it’s natural to feel a shift in your energy. But for some, that seasonal slowdown is more than a passing mood. It’s seasonal affective ...
Cold winter months often create a desire to crawl into bed. It's the human equivalent of hibernating. But for most of us, ...
Local wellness professionals say prolonged, colder-than-normal temperatures are compounding existing winter challenges tied to limited daylight and increased time indoors. While December through ...
By now you may be tired of all this winter weather, or maybe you're feeling a little down with all the snow. But is it just the "winter blues" or something more serious?