Dreams offer a unique mental escape, allowing the brain to process memories, regulate emotions, and even simulate real-life ...

Dreams appear to allow the brain to break free creatively in ways the conscious mind can not In A Nutshell Researchers successfully steered people’s dreams toward specific unsolved puzzles by playing ...

It's nighttime and you're exhausted. But the hotel bed feels wrong. The mini fridge won't stop making that low, irritating ...

How we feel about a night’s sleep can have a bigger impact on mood and grogginess than actual hours of rest. Here’s how to ...

Almost everyone can relate to it: that vivid dream that seemed so real just a few minutes ago, only to be forgotten as soon as the morning starts. Dreams can be emotional, bizarre, thrilling, or ...

Dreams have intrigued humanity for thousands of years, from being seen as divine messages in ancient civilisations to becoming subjects of psychological and neurological research in the modern age.

When HHMI Investigator Amita Sehgal started studying sleep 25 years ago, the topic elicited a yawn from most biologists. "In ...

New research finds that sleep is essential for protecting brain mitochondria by transferring toxic metabolic waste from neurons to glial cells for disposal.

If you still feel tired after getting eight hours of sleep, something may be precluding you from feeling well-rested. Certain ...

Have you ever credited your dreams or a good night’s sleep with helping you find the solution to one of life’s many problems? Well, as it turns out, research out today backs up the idea that our ...

Many of us obsess over how much sleep we get each night, and the dangers to our health of not getting enough, but really, there is another way ...

Generally, knowing an artist’s biography isn’t essential to the experience of the work, which must live on its own merits. Occasionally, however, as with the subject of the Museum of Modern Art’s ...