The investigative minds at How to Survive track the buildup of bacteria and dead skin on the body to see how long it takes ...

Every morning or every night. Before going out. Definitely after the big game.

Cold plunges and freezing showers have become the modern badge of discipline—youendure the discomfort and spike your adrenaline, just to prove to yourself you’re serious about performance. But I ...

The acid in lemons may be harsh on tooth enamel. Frequent exposure may erode the protective outer layer of your teeth, ...

If you've ever had a sleepless night then you'll know what it feels like to be sleep-deprived. But it's one thing to get a poor night's sleep, quite another to go for a full 24 hours or longer with ...

Breathe in your shower steamers, not mold!

Getting most of your calories from drinks can result in a loss of normal appetite regulation and a higher risk of certain chronic diseases over time.

My brother “Kurt” and his wife have two kids, “Jason,” 7, and “Anna,” 5. Two months ago, they moved to a house on a lake. Now ...

Washing hair daily gets a bad rap, but experts say if your hair is dirty, it’s perfectly fine to wash it — as long as you use the right product.

A total lunar eclipse on March 3-4, 2026, will be visible in North America and will be the last total lunar eclipse anywhere on Earth until New Year's Eve 2028-2029. When you purchase through links on ...

Drinking water first thing in the morning may support alertness and digestion. Learn the benefits, how much to drink, and whether timing really matters.