He revealed that countless people wake between 2am and 4am - and there is a 'biological reason' behind it. According to him, it's down to a combination of your brain beginning its early preparations ...

Research has shown the popular ingredient, found in many Asian and Mexican dishes, has the potential to protect the body ...

Studies have revealed that cumin seeds, a staple in numerous Asian and Mexican cuisines, may help shield the body against cancer while also reducing cholesterol levels. Currently, 37g of cumin seeds ...

The brain requires a steady supply of certain substances throughout the day in order to function properly and depending on ...

What is glyphosate bread? Understanding the results of a Florida-based test that uncovered pesticides in several different types of breads.

Peanut butter is a mainstay in many American homes. And the beloved spread, when consumed in moderation, can have health ...

US Health Secretary Robert F Kennedy Jr has claimed that the keto diet can ‘cure’ schizophrenia. Kennedy Jr, currently on a tour across America, is urging people to make healthier eating choices. But ...

A prominent doctor has sounded the alarm over what he has dubbed the 'most dangerous carb in the world'. Dr Eric Berg is a bestselling author, doctor, and health and wellness guru who regularly dishes ...

The results are in from those medical tests you took last week, and they might as well be written in Sanskrit. You could ...

Telling you that ‘dating is tough’ is the understatement of the year. Meeting new people is difficult enough as it is, while ...

Money might not be the most important thing in the world that you should chase, but financial stability is still vital.

Health experts have issued a warning that three warning signs upon waking could indicate an elevated risk of dementia. A ...